<\/figure>\n Three symptoms of highly contagious and potentially lethal 100-day cough sweeping UK <\/li>\n<\/ul>\n
He told LADbible: "What many might think is just one winter cold that is causing havoc among a large proportion of the population is actually a range of different viruses and other respiratory infections which are hitting us at about the same time." Dr Ashrafi added that after months of Covid lockdowns and social distancing in 2020 and 2021, our immune systems may not be accustomed to some of the diseases currently making their way through the population.<\/p>\n
"So catching a cold or flu this winter may leave you feeling a little worse than you would have before 2020, but bear in mind that without testing, it\u2019s hard to know what you\u2019re infected with," he added. "Added to that, our nasal immune defences are reduced in cold air, making it easier for us to be infected with this type of airborne virus."<\/p>\n
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While nobody wants to get sick \u2013 especially in the run-up to December 25 \u2013 many of us may be unwilling to forgo this year's festive antics. If you are planning on attending Christmas parties, Dr Ashrafi recommended washing your hands regularly, keeping rooms well ventilated and chucking out used tissues to avoid getting sick.<\/p>\n
If you're already unwell, your best defence against spreading your infection is to stay home until you're better or wear a mask when you do need to leave the house.<\/p>\n
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