Watch a CrossFit Games Competitor Absolutely Crush the U.S. Marine Combat Fitness Test
Military fitness tests like the U.S. Army PFT are a popular source of content for fitness YouTube, with vloggers cranking out pushups, situps and pullups […]
Naomi Campbell, 50, just shared her full at-home workout on Instagram TV. The supermodel does strength training and TRX before moving on to boxing. You […] There’s an underrated piece of gear in the weight room, and it’s time you started using it way more frequently. I’m talking about the kettlebell, […] Excuses like cold temperatures and zero will to grind have gone out of the window as we grab our Yoga mats and workout without further […] Amping up couple goals in their own motivational way, Bollywood’s fitness enthusiasts Ankita Konwar and Milind Soman treated fans to a glimpse of their 70 […] If all you have are light dumbbells and you’re missing the post-workout burn, these exercises will help you keep on top of your strength training. […] If you could only purchase one weight, make it a kettlebell for your one-stop-shop to strength training. Here’s why exercising with one is so effective. […] An Olympic sprinter explains how you can run faster, whether you’re aiming for a sub-30 minute 5k or to improve your 10k time. Speed isn’t […] Setting goals is fine, but not when they come from a place of punishment, says fitness writer Chloe Gray. ‘Are we still doing this?’ I […] You know those people who somehow have the ability to turn their ratty old T-shirts into a cool new top with just a pair of […]
Naomi Campbell, 50, Just Shared Her Full At-Home Workout On Instagram\u2014And It’s Intense
The 14 Best Kettlebell Exercises For A Total-Body Transformation
Ananya Panday nails aerial Yoga inversion for the first time, read benefits of the exercise inside
Milind Soman and Ankita Konwar redefine fitness-couple goals in this video of their 70km long run
How to strength train when you only have light dumbbells
Strengthen your body from head to toe with a kettlebell
How to run faster, according to Olympic sprinter Ashleigh Nelson
“Why I’ve never set exercise-based New Year's resolutions”
5 Ways To Cut A T-Shirt Into A Cool Workout Top