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Home » Fitness

Watch a CrossFit Games Competitor Absolutely Crush the U.S. Marine Combat Fitness Test

01/16/2021

Military fitness tests like the U.S. Army PFT are a popular source of content for fitness YouTube, with vloggers cranking out pushups, situps and pullups […]

Naomi Campbell, 50, Just Shared Her Full At-Home Workout On Instagram\u2014And It’s Intense

01/14/2021

Naomi Campbell, 50, just shared her full at-home workout on Instagram TV. The supermodel does strength training and TRX before moving on to boxing. You […]

The 14 Best Kettlebell Exercises For A Total-Body Transformation

01/08/2021

There’s an underrated piece of gear in the weight room, and it’s time you started using it way more frequently. I’m talking about the kettlebell, […]

Ananya Panday nails aerial Yoga inversion for the first time, read benefits of the exercise inside

01/07/2021

Excuses like cold temperatures and zero will to grind have gone out of the window as we grab our Yoga mats and workout without further […]

Milind Soman and Ankita Konwar redefine fitness-couple goals in this video of their 70km long run

01/06/2021

Amping up couple goals in their own motivational way, Bollywood’s fitness enthusiasts Ankita Konwar and Milind Soman treated fans to a glimpse of their 70 […]

How to strength train when you only have light dumbbells

01/06/2021

If all you have are light dumbbells and you’re missing the post-workout burn, these exercises will help you keep on top of your strength training. […]

Strengthen your body from head to toe with a kettlebell

01/04/2021

If you could only purchase one weight, make it a kettlebell for your one-stop-shop to strength training. Here’s why exercising with one is so effective.  […]

How to run faster, according to Olympic sprinter Ashleigh Nelson

01/03/2021

An Olympic sprinter explains how you can run faster, whether you’re aiming for a sub-30 minute 5k or to improve your 10k time.  Speed isn’t […]

“Why I’ve never set exercise-based New Year's resolutions”

01/02/2021

Setting goals is fine, but not when they come from a place of punishment, says fitness writer Chloe Gray.  ‘Are we still doing this?’ I […]

5 Ways To Cut A T-Shirt Into A Cool Workout Top

01/02/2021

You know those people who somehow have the ability to turn their ratty old T-shirts into a cool new top with just a pair of […]

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