HIIT Workout of MadFit: 5 intense Exercises for a flat stomach
If the daily schedule is full with appointments, to be moved, especially the sports units on an indefinite period of time. How nice that there […]
If the #quarantinelife era of fitness has taught us anything, it is this: There’s no shortage of ways to challenge your chest with bodyweight. We’ve […] What’s the first thing you think about when you hear the words two-a-day workouts? Playing sports in high school or pro athletes, perhaps? Well, folks, […] CrossFit legend Tia-Clair Toomey has just announced she is launching her own social media channel for fitness enthusiasts. TFITNESS is a free private group on Facebook where anybody can […] CrossFit legend Tia-Clair Toomey has just announced she is launching her own social media channel for fitness enthusiasts. TFITNESS is a free private group on […] At the risk of sounding like a broken record, a person can never have too many great pairs of leggings. (I should know—they’re literally all […]
This Pushup Triple Dropset Blasts Your Chest With Only Bodyweight
Reality Check: Are Two-A-Day Workouts A Good Idea?
These Training Tips From CrossFit Champ Tia-Clair Toomey Will Level Up Your Fitness
CrossFit Champion Tia-Clair Toomey Now Has Her Own Fitness Community
PSA: You Can Buy C9 Champion Activewear For Next To Nothing Right Now