Take your fitness routine outside with these 8 outdoor classes in London
Whether you’re an avid yogi, a pilates freak or someone who loves a good HIIT class, this summer, we can’t wait to take our fitness […]
Whether you’re an avid yogi, a pilates freak or someone who loves a good HIIT class, this summer, we can’t wait to take our fitness […] Wish you could swim better? From learning how to breathe while swimming to building stamina in the pool, these swim coach-backed tips will get you […] Is it a bad idea to eat chocolate at night given that the delicious bars contain caffeine? I can’t remember the last time I didn’t […] The ideal bedtime might be earlier than you think, but here’s why one writer swears by her 10pm lights out. For the past two years, […] New stats show 1 in 3 women are on an exercise break. Here’s how to get back to training with confidence. One in three of […] In recent months, more and more evidence seems to be coming to light confirming the idea that intermittent fasting isn’t necessarily that healthy for women. […] If you want to get fitter, stronger and more flexible, there’s only one workout to try: Muay Thai. Kickboxer and writer Alice Porter has been […] All products on this page have been selected by the editorial team, however Stylist may make commission on some products purchased through affiliate links in […] Looking for a gut-loving lunchtime recipe to try this week? Have a go at this plant-heavy poke bowl from eatplanted that’ll help protect you against bloating. […] Suffering with sciatica and lethargy from sitting at her desk too much, writer Lisa Bowman took on a month-long fitness challenge to see if it […]
Take your fitness routine outside with these 8 outdoor classes in London
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